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This should be called ‘How to forget to schedule a post.’ Sorry I’m late on parade, sarn’t-major.

Here we are, week F of your diet plan. This is probably the most fun week you get, so make the most of it. Now ‘F’ could be applied to fried food of any description, and that’s fine. However, you may want to get a bit imaginative about things

Faggots. The idea of eating faggots is one that may alarm my US friends, but these are a UK delicacy, meatballs made of liver and other assorted offal, sometimes bound with oatmeal. A bit like haggis without the sheep’s stomach.



Fig rolls. I think these may be Fig Newtons in the USA.



Fleurie. Hefty red wine. Yummy.

Florentines. Fancy name for some sort of chocolate biscuit or cake, I think.

Fox. I once found a recipe for roadkill fox. The author recommended casseroling it in red wine with shallots, sorrel, and wild garlic. Do feel free to give it a go.

Frascati. Light white wine when the Fleurie gets a bit heavy.

French toast. A friend of mine, who happened to be a Cordon Bleu trained chef, always called this ‘eggie bread.’ Despite his calling, it was one of the few things he’d eat.


Frozen desserts/puddings. All of these are fine this week.